Ingredients for Easy Stuffed Paneer Potatoes Recipe
1.25-1.50 medium potatoes
1/4 cup grated or crushed paneer
1-1.25 green chillies
1/4 inch Ginger
1/2-3/4 cloves garlic
1/4 crushed red chilli
1/4 sprig spring onion finely chopped
1/4 tablespoon butter or ghee
1/4 teaspoon soya sauce
0.13 teaspoon Sugar
As required Salt
Nutrition value
234
calories per serving
7 g Fat11 g Protein32 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
212mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
212mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment