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Recipes
Easy Stuffed Eggplant Recipe
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Nutrition
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Easy Stuffed Eggplant Recipe
Recipe By
Bawarchi
Easy Stuffed Eggplant is a delicious Indian recipe served as a Side-Dish.
3.8
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Easy Stuffed Eggplant Recipe
2
Eggplant , small
10 gram
Dhaniya
10 gram
Channa dal
As required
safoetida little
1.60-2
Full red chillies
1/10 cup
Oil
1/20 teaspoon
Tamarind pulp
As required
Salt
1/5 teaspoon
Mustard seeds
Nutrition
value
254
calories
per serving
26 g Fat
2 g Protein
4 g Carbs
4 g Fiber
Other
Current Totals
Fat
26g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
26g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi