Easy Stuffed Brinjal Recipe
Recipe By Bawarchi
Easy Stuffed Brinjal is a delicious Indian recipe served as a Side-Dish.
3.9
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Stuffed Brinjal Recipe
- 1.50-2 Brinjals
- 1/2 Onions
- 1/2-3/4 green chillies
- 0.13 bunch coriander leaves
- 1/2 tablespoon roasted groundnuts
- 1/4 tablespoon roasted til
- 3/4-1 leaves tamarind
- 1/4 teaspoon garam masala powder
- 1/4 tablespoon Jaggery
- 1/2 tablespoon fresh coconut
- 1/4 teaspoon ginger garlic paste
- As required Red chilli powder
- As required Wet chutney
- As required Dry powder
Nutrition
value
value
147
calories per serving
7 g Fat5 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium123mg
- Iron3mg
- Vitamin A1196mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi