Stove Top Enchiladas With Cauliflower Rice Recipe
Recipe By She Likes Food
All the great taste of regular enchiladas but so much easier to make.
4.1
27 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stove Top Enchiladas With Cauliflower Rice Recipe
- 1/2 teaspoon Olive oil
- 0.13 Small yellow onion, chopped
- 1/4 Small green pepper, chopped
- 1/4 Small red pepper, chopped
- 1/2 cup Cauliflower Rice
- 1/4 can Black Beans, Drained And Rinsed
- 1/4 cup Sweet corn kernels
- 2 piece Corn tortillas, chopped into bite size
- 1/4 can Enchilada Sauce
- 1/4 cup Grated cheese, i used non-dairy cheese
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Paprika
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 0.06 teaspoon Black pepper
Nutrition
value
value
618
calories per serving
10 g Fat10 g Protein123 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs123g
- Fiber6g
MacroNutrients
- Carbs123g
- Protein10g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium47mg
- Iron6mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus209mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food