Current Totals
Fat
12g
Protein
23g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
23g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment