Current Totals
Fat
< 1g
Protein
8g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
8g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
3mg
Vitamin A
4550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
3mg
Phosphorus
111mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment