Spinach Frittata Recipe

Name: Spinach Frittata Recipe
Total time: 35 min
Yield: 6
Cuisine: Mediterranean

Recipe By Tasting Table

Whether it's for a quick weeknight dinner or a leisurely weekend brunch, this easy spinach frittata makes for a simple, yet elegant solution.

4.1

24 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Spinach Frittata Recipe

1.67 Large eggs
0.06 cup Heavy cream
0.06 cup Grated parmesan cheese
1/4 tablespoon Olive oil
0.13 cup Diced shallot
0.33 Cloves garlic, minced
0.83 ounce Baby spinach
0.33 ounce Goat cheese
As required Fresh parsley, chopped

Nutrition
value

215

calories per serving

13 g Fat17 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
17g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
17g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
181mg
Iron
3mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
40mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tasting Table