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Spiced Pork Chops Recipe

Recipe By Step Away From The Carbs

These spiced pork chops are an easy low carb and keto entree-no marinating required watch the video tutorial

4.6
30 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Spiced Pork Chops
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Ingredients for Spiced Pork Chops Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Garlic paste
  • As required Salt and pepper
  • 1 Boneless pork chops
Nutrition
value
66
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs