Spanish Chicken With Tomato Sofrito Sauce Recipe

Recipe By Slurrp

Spanish Chicken with Tomato Sofrito Sauce is a flavorful and comforting dish that combines tender chicken with a rich tomato-based sauce. The chicken is first seared to lock in the juices, then simmered in a sofrito sauce made with tomatoes, onions, garlic, and spices. The result is a deliciously savory and aromatic dish that pairs perfectly with rice or crusty bread. This recipe is easy to make and is sure to impress your family and friends with its authentic Spanish flavors.

4.1
10 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Spanish Chicken With Tomato Sofrito Sauce
plan
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ingredients serve

Ingredients for Spanish Chicken With Tomato Sofrito Sauce Recipe

  • 2 Chicken Thighs
  • As required Salt And Pepper, To Taste
  • 1 tablespoon Olive Oil
  • 1/2 Onion, Diced
  • 1.50 cloves Cloves Garlic, Minced
  • 2 Tomatoes, Diced
  • 1 tablespoon Tomato Paste
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Dried Oregano
  • 1 Bay Leaves
  • as needed Fresh Parsley, For Garnish

Directions: Spanish Chicken With Tomato Sofrito Sauce Recipe

Cooking Directions

  • STEP 1.Season the chicken with salt and pepper. Heat olive oil in a large skillet over medium-high heat.
  • STEP 2.Add the chicken to the skillet and cook until browned on all sides. Remove the chicken from the skillet and set aside.
  • STEP 3.In the same skillet, add the onions and garlic. Cook until softened and fragrant.
  • STEP 4.Add the tomatoes, tomato paste, paprika, oregano, and bay leaves to the skillet. Stir well to combine.
  • STEP 5.Return the chicken to the skillet and spoon the tomato sofrito sauce over the chicken.
  • STEP 6.Cover the skillet and simmer for about 30 minutes, or until the chicken is cooked through and tender.
  • STEP 7.Serve the Spanish chicken with tomato sofrito sauce over rice or with crusty bread.
  • STEP 8.Garnish with fresh parsley, if desired.

Cooking Tips

  • For extra flavor, marinate the chicken in the sofrito sauce for a few hours before cooking.
  • If you prefer a spicier sauce, add a pinch of cayenne pepper or red pepper flakes.
  • Make sure to use ripe and juicy tomatoes for the best flavor in the sofrito sauce.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken and sauce in a skillet over low heat until warmed through.
  • Serve the leftovers with fresh rice or bread for a quick and delicious meal.
Nutrition
value
411
calories per serving
43 g Fat2 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    4mg
  • Vitamin A
    648mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    3mg
  • Phosphorus
    35mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp