0.09 As required Cup chopped fresh cilantro, or more
Nutrition value
178
calories per serving
4 g Fat4 g Protein31 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
16mg
Iron
2mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment