Current Totals
Fat
39g
Protein
44g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
44g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
6mg
Vitamin A
633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
1mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
122mg
Manganese
3mg
Phosphorus
474mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment