Spanish Omelette Recipe

Recipe By Eats Amazing

This super easy spanish omelette recipe makes a the perfect quick & healthy family meal. You won't believe how easy it is to make, with just 5 ingredients

4.9
17 Rating -
Rate
Non Vegdiet
36minstotal
36m.total
Spanish Omelette
plan
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ingredients serve

Ingredients for Spanish Omelette Recipe

  • 87.50 gram New potatoes
  • 1/4 Large Red Onion
  • 18.75 gram Chorizo sausage
  • 1.50 Large british lion eggs
  • 1/4 tablespoon Vegetable oil
  • As required Fresh chivesa
Nutrition
value
216
calories per serving
12 g Fat12 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eats Amazing