Ingredients for Easy Southwestern Chicken Soup Recipe
0.17 can Tomato paste
0.17 can Condensed beef broth, undiluted
1/4 cup Diced cooked chicken
0.17 can Kidney beans, rinsed and drained
0.17 can Mexicorn, drained
1/2 Green onions, sliced
0.33-1/2 tablespoon Chili powder
0.17 can Chopped green chilies
0.28 cup Water
Nutrition value
119
calories per serving
5 g Fat8 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment