Southwest Salad Recipe

Name: Southwest Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: American

Recipe By Six Sisters Stuff

This easy southwest salad is simple, delicious, and full of flavor. if you are looking for a healthy and tasty dinner, lunch, side dish, or appetizer, you have to try this salad.

4.1

27 Rating -

Rate

Non Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Southwest Salad Recipe

1.50 ounce Romaine lettuce salad
0.17 Avocado diced
0.17 Tomato diced
0.17 can Black beans
0.17 can Corn
0.17 can Olives sliced
0.92 cup Cooked chicken
1 ounce Salad dressing

Nutrition
value

296

calories per serving

20 g Fat26 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
20g
Protein
26g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
26g
Fiber
2g

Fats

Fat
20g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
770mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff