Southwest Potato Salad Recipe

Recipe By Honest Cooking

In just thirty minutes, have a delicious packed lunch, vegetarian taco filling, or salad topping of potato salad packed with vegetables and flavorful spices.

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Southwest Potato Salad
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Ingredients for Southwest Potato Salad Recipe

  • 1/4 pound Red potatoes cubed
  • 0.17 cup Frozen corn thawed
  • 0.06 cup Thinly sliced red onion
  • 0.08 cup Diced Red Bell Pepper
  • 0.17 Small jalapeo seeded and finely chopped
  • 0.17 Clove Garlic Minced
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Olive oil plus more for sauting vegetables
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Ground Cumin
  • 1/25 teaspoon Chili powder
  • 1/50 teaspoon Cayenne pepper
  • 2.50 ounce 1 can black beans, rinsed and drained
  • 0.33 Green Onions Chopped
Nutrition
value
189
calories per serving
8 g Fat4 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking