Smokey Chicken Paprikash Recipe

Recipe By Recipe Runner

Crustless vegetable quiche. A delicious and healthy vegetarian quiche.

4
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
Smokey Chicken Paprikash
plan
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ingredients serve

Ingredients for Smokey Chicken Paprikash Recipe

  • 1/2 teaspoon Olive oil
  • 1/4 pound Boneless skinless chicken breasts
  • 0.13 cup Diced onion
  • 0.38 teaspoon Grated garlic
  • 0.38 tablespoon Sweet hungarian paprika
  • 0.38 teaspoon Smoked paprika
  • 0.13 cup Low sodium chicken broth
  • 3.63 ounce Can diced fire roasted tomatoes undrained
  • 0.13 cup Plain non fat greek yogurt
  • As required Flat leaf parsley for garnish
Nutrition
value
347
calories per serving
21 g Fat28 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    28g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    1229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner