As required Optional:freshly chopped parsley for garnish
Nutrition value
495
calories per serving
33 g Fat48 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
33g
Protein
48g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
48g
Fiber
2g
Fats
Fat
33g
Vitamins & Minerals
Calcium
35mg
Iron
6mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
468mg
Selenium
28mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment