Slow Cooker Mongolian Beef Recipe

Name: Slow Cooker Mongolian Beef Recipe
Total time: 250 min
Yield: 6
Cuisine: Mongolian

Recipe By Lets Dish Recipes

Slow cooked in a sweet and spicy glaze, this mongolian beef is better than take-out

4.6

24 Rating -

Rate

Non Vegdiet

4hr 10minstotal

10minsPrep

4hr Cook

4hr 10m.total

10m.Prep

4hr Cook

plan

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Ingredients for Slow Cooker Mongolian Beef Recipe

1/4 pound Flank steak
1/25 cup Cornstarch
0.33 teaspoon Sesame oil
0.33 Cloves garlic, minced
0.17 teaspoon Grated fresh ginger
1/25 teaspoon Red pepper flakes
0.08 cup Soy sauce
0.08 cup Chicken
0.13 cup Water
0.08 cup Brown sugar
0.17 cup Grated carrots
0.33-1/2 Green onions, chopped
As required Salt and pepper, to taste
As required Cooked rice, for serving

Nutrition
value

252

calories per serving

6 g Fat9 g Protein37 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
9g
Carbs
37g
Fiber
4g

MacroNutrients

Carbs
37g
Protein
9g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
74mg
Iron
1mg
Vitamin A
688mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lets Dish Recipes