Slow Cooker Curried Barley with Carrots & Onions Recipe

Recipe By An Oregon Cottage

Free up your oven space with this recipe for slow cooker curried barley, a unique and so flavorful side dish for any seafood, poultry or meat.

4.6
29 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Slow Cooker Curried Barley with Carrots & Onions
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ingredients serve

Ingredients for Slow Cooker Curried Barley with Carrots & Onions Recipe

  • 0.13 cup Pearl or hulled barley
  • 1/2 cup Chicken broth increase to 4 1/2 for hulled barley
  • 1/4 Carrots peeled and chopped
  • 0.06 Medium onion chopped
  • 0.03 cup Chopped fresh herbs of choice:parsley chives, thyme
  • 1/4 Garlic cloves minced
  • 1/4-0.38 teaspoon Curry powder to taste
  • 0.13 teaspoon Ground turmeric
  • 0.03 teaspoon Cayenne optional, to taste
  • As required Optional additional vegetables
  • As required Yogurt and chutney for serving optional
Nutrition
value
246
calories per serving
6 g Fat26 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    8mg
  • Vitamin A
    619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    222mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage