Current Totals
Fat
109g
Protein
180g
Carbs
56g
Fiber
20g
MacroNutrients
Carbs
56g
Protein
180g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
470mg
Iron
35mg
Vitamin A
5723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
47mg
Vitamin B6
4mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
4mg
Copper
1mcg
Magnesium
327mg
Manganese
5mg
Phosphorus
1766mg
Selenium
110mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment