This tender beef massaman curry is a easy and delicious alternative to takeaway on those busy weeknights Perfect when cooking for one or two, and the clean up is easy-as
Ingredients for Slow Cooked Massaman Beef Curry Recipe
1.50 tablespoon Massaman Curry Paste
200 gram Chuck beef steak
1 Medium Potato
1/2 Small Sweet Potato
1/2 Small Onion
1 tablespoon Vegetable Oil
200 milliliter Coconut milk
1 teaspoon Fish sauce
1 teaspoon Sugar
1 cup Jasmine Rice
2 cup Water
2 Small red chilli, to serve
2 Stalks spring onion, to serve
1/2 Lemon to serve
Nutrition value
1076
calories per serving
51 g Fat19 g Protein132 g Carbs24 g FiberOther
Current Totals
Fat
51g
Protein
19g
Carbs
132g
Fiber
24g
MacroNutrients
Carbs
132g
Protein
19g
Fiber
24g
Fats
Fat
51g
Vitamins & Minerals
Calcium
183mg
Iron
10mg
Vitamin A
6303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
161mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
175mg
Manganese
2mg
Phosphorus
336mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment