Current Totals
Fat
13g
Protein
21g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
21g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
37mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment