Current Totals
Fat
18g
Protein
37g
Carbs
65g
Fiber
16g
MacroNutrients
Carbs
65g
Protein
37g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
6mg
Vitamin A
788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
188mg
Manganese
1mg
Phosphorus
478mg
Selenium
55mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment