This easy shrimp creole recipe puts dinner on the table in no time flat. Tender seasoned shrimp, cooked in a rich creole tomato sauce takes minutes to prepare. Serve it over steamed white rice for a complete meal.
0.33 pound Raw medium large shrimp peeled, and deveined
0.67 teaspoon Creole seasoning divided
1/4 cup Chicken stock or shrimp stock
2.50 ounce 1 can crushed tomatoes
0.17 tablespoon Worcestershire sauce
0.17 tablespoon Tomato paste plus additional as needed
0.17 teaspoon Paprika
0.08 teaspoon Salt
1/25 teaspoon Cayenne adjust to taste
0.33 Dried bay leaves
dash Few dashes hot sauce adjust to taste
As required Olive oil
As required Cooked white rice for serving
0.67 Medium green onion thinly sliced
Nutrition value
518
calories per serving
24 g Fat44 g Protein29 g Carbs11 g FiberOther
Current Totals
Fat
24g
Protein
44g
Carbs
29g
Fiber
11g
MacroNutrients
Carbs
29g
Protein
44g
Fiber
11g
Fats
Fat
24g
Vitamins & Minerals
Calcium
201mg
Iron
7mg
Vitamin A
1818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
4mcg
Vitamin C
90mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
183mg
Manganese
2mg
Phosphorus
482mg
Selenium
86mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment