1/2 pound Approximately raw chicken tenderloin strips
1/4 Packet taco seasoning mix
1-1.25 tablespoon Olive oil or however much you like
Nutrition value
433
calories per serving
22 g Fat51 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
51g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
51g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
33mg
Iron
11mg
Vitamin A
441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
11mcg
Vitamin C
78mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
523mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment