Sheet Pan Beef Teriyaki Recipe

Recipe By Slurrp

Sheet Pan Beef Teriyaki is a delicious and easy-to-make dish that combines tender beef with a sweet and savory teriyaki sauce. The beef is marinated in a flavorful mixture of soy sauce, ginger, garlic, and brown sugar, then roasted on a sheet pan with a medley of colorful vegetables. The result is a mouthwatering meal that is perfect for busy weeknights. Serve the beef teriyaki over steamed rice for a complete and satisfying dinner.

4.6
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sheet Pan Beef Teriyaki
plan
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ingredients serve

Ingredients for Sheet Pan Beef Teriyaki Recipe

  • 1/4 pound Beef Sirloin, Thinly Sliced
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Grated Ginger
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Brown Sugar
  • 1/4 tablespoon Sesame Oil
  • 1/2 cup Mixed Vegetables
  • as per your need Steamed Rice, For Serving
  • as needed Sliced Green Onions, For Garnish

Directions: Sheet Pan Beef Teriyaki Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together soy sauce, ginger, garlic, brown sugar, and sesame oil.
  • STEP 2.Place the beef in a ziplock bag and pour the marinade over it. Seal the bag and refrigerate for at least 30 minutes.
  • STEP 3.Preheat the oven to 425°F (220°C).
  • STEP 4.Spread the marinated beef and vegetables on a sheet pan in a single layer.
  • STEP 5.Roast in the preheated oven for 15-20 minutes, or until the beef is cooked to your desired doneness and the vegetables are tender.
  • STEP 6.Serve the sheet pan beef teriyaki over steamed rice and garnish with sliced green onions, if desired.

Cooking Tips

  • For extra flavor, you can add a splash of mirin or rice vinegar to the marinade.
  • Make sure to cut the vegetables into similar-sized pieces to ensure even cooking.
  • If you prefer a thicker sauce, you can mix cornstarch with water and add it to the pan during the last few minutes of cooking.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply place the beef teriyaki in a microwave-safe dish and heat until warmed through.
  • Serve the leftovers over rice or noodles for a quick and easy meal.
Nutrition
value
124
calories per serving
< 1 g Fat8 g Protein17 g Carbs13 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    17g
  • Fiber
    13g

MacroNutrients

  • Carbs
    17g
  • Protein
    8g
  • Fiber
    13g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    6mg
  • Vitamin A
    1327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    64mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp