As required Steamed vegetables like broccoli, snap peas, carrots, baby corn
Nutrition value
498
calories per serving
31 g Fat27 g Protein27 g Carbs1 g FiberOther
Current Totals
Fat
31g
Protein
27g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
27g
Fiber
1g
Fats
Fat
31g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment