Current Totals
Fat
8g
Protein
13g
Carbs
88g
Fiber
9g
MacroNutrients
Carbs
88g
Protein
13g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
56mg
Iron
7mg
Vitamin A
1211mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
204mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment