1/4 Small red onion, thinly sliced, separated into rings
Nutrition value
106
calories per serving
6 g Fat8 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
190mg
Iron
1mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
134mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment