Easy Savory Oatmeal For One Recipe

Recipe By All Recipes

This easy oatmeal with just a hint of butter and savory seasoning is a cinch to make when you need a quick, filling breakfast for one.

4.1
26 Rating -
Rate
Vegdiet
11minstotal
5minsPrep
5minsCook
11m.total
5m.Prep
5m.Cook
Easy Savory Oatmeal For One
plan
Bookmark

ingredients serve

Ingredients for Easy Savory Oatmeal For One Recipe

  • 1 cup Water
  • 1/2 cup Old fashioned oats
  • 1 dash Salt
  • 1 teaspoon Butter, or more to taste
  • 0.13 teaspoon Seasoning blend , or more to taste
Nutrition
value
50
calories per serving
1 g Fat3 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes