Ingredients for Sausage Hashbrown Breakfast Casserole Recipe
0.89 ounce Mild pork sausage
0.06 Sweet yellow onion, diced
0.33 cup Frozen southern style hash browns
0.11 cup Grated cheddar cheese
0.67 Large eggs
0.08 cup Whole milk
0.06 teaspoon Coarse kosher salt
0.06 teaspoon Coarse ground pepper
Nutrition value
146
calories per serving
10 g Fat11 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
11g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
196mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment