Easy Sambhar Without Tamarind Recipe

Recipe By Bawarchi

Easy Sambhar Without Tamarind is a delicious Indian recipe served as a Side-Dish.

3.9
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15minstotal
15m.total
Easy Sambhar Without Tamarind
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ingredients serve

Ingredients for Easy Sambhar Without Tamarind Recipe

  • 2 Onions
  • 2 Tomatoes
  • 2.50 Green chillies
  • 1/2 teacup Cooked toor dhal
  • 1 Juice of lemons
  • 1/2 teaspoon Besan flour
  • bunch A Curry leaves and coriander for garnishing
  • 1.50 cup Water
  • As required Salt
  • As required For seasoning
  • 1/2 teaspoon Oil
  • 1/2 teaspoon Mustard
  • 1/4 teaspoon Fenugreek
  • 1/2 pinch Asafoetida
  • 1/4 teaspoon Turmeric powder
Nutrition
value
279
calories per serving
5 g Fat9 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    2840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    144mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi