Easy Sambar Masala Recipe
Recipe By Bawarchi
Easy Sambar Masala is a delicious Indian recipe served as a Soups-Stews.
3.6
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Sambar Masala Recipe
- 100 gram coriander seeds
- 50 gram whole dry red chillies
- 12.50 gram black peppercorns
- 12.50 gram cumin seeds
- 12.50 gram channa dal
- 12.50 gram urad dal
- 12.50 gram Rice
- 5 gram fenugreek seeds
- 5 gram Turmeric
- 12.50 gram Salt
- 2.50 gram Asafoetida
- 1.50 stalks curry leaves
- 2.50 Cloves
- 1 teaspoon ghee for roasting
Nutrition
value
value
355
calories per serving
8 g Fat18 g Protein48 g Carbs37 g FiberOther
Current Totals
- Fat8g
- Protein18g
- Carbs48g
- Fiber37g
MacroNutrients
- Carbs48g
- Protein18g
- Fiber37g
Fats
- Fat8g
Vitamins & Minerals
- Calcium487mg
- Iron18mg
- Vitamin A5164mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper1mcg
- Magnesium371mg
- Manganese14mg
- Phosphorus368mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi