Easy Sambar Recipe

Recipe By Better Butter

Easy pressure cooker sambar, that can be made in a jiffy.

4.7
21 Rating -
Rate
Vegdiet
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
Easy Sambar
plan
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ingredients serve

Ingredients for Easy Sambar Recipe

  • 0.13 cup Toor dal
  • 1/2 Onion ,medium
  • 1/2 Radish ,chopped
  • 1/4 Tomato
  • 1.25 garlic pods
  • piece Asafoetida small
  • 1/2 teaspoon Sambar power
  • 0.13 teaspoon turmeric powder
  • 0.13 Jeera
  • As required Salt
  • As required To temper
  • 1/2 teaspoon Oil
  • 1/4 teaspoon Mustard seeds
  • 1/4 Red chilly
  • As required curry leaves
Nutrition
value
145
calories per serving
3 g Fat9 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    5mg
  • Vitamin A
    2014mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter