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Recipes
Easy Sambar Recipe
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Ingredients
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Nutrition
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Easy Sambar Recipe
Recipe By
Better Butter
Easy pressure cooker sambar, that can be made in a jiffy.
4.7
21 Rating -
Rate
Veg
diet
32mins
total
10mins
Prep
22mins
Cook
32m.
total
10m.
Prep
22m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Easy Sambar Recipe
0.13 cup
Toor dal
1/2
Onion ,medium
1/2
Radish ,chopped
1/4
Tomato
1.25
garlic pods
piece
Asafoetida small
1/2 teaspoon
Sambar power
0.13 teaspoon
turmeric powder
0.13
Jeera
As required
Salt
As required
To temper
1/2 teaspoon
Oil
1/4 teaspoon
Mustard seeds
1/4
Red chilly
As required
curry leaves
Nutrition
value
145
calories
per serving
3 g Fat
9 g Protein
19 g Carbs
8 g Fiber
Other
Current Totals
Fat
3g
Protein
9g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
148mg
Iron
5mg
Vitamin A
2014mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter