Easy Salmon Chowder Recipe

Name: Easy Salmon Chowder Recipe
Total time: 55 min
Yield: 8
Cuisine: South American

Recipe By Taste Of Home

"When you live near some of the best salmon fishing in the world, you're always searching for imaginative ways to serve it," explains Mary Lou Pearce of Victoria, British Columbia. "I came up with this creamy chowder that uses salmon in place of shellfish. We love it. ".

3.6

17 Rating -

Rate

55minstotal

15minsPrep

40minsCook

55m.total

15m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Salmon Chowder Recipe

1/4 cup Cubed peeled potatoes
0.19 cup Frozen Mixed Vegetables
0.13 Large onion, chopped
0.06 teaspoon Celery Seed
1/4 cup Water
3/4 Plum tomatoes, peeled, seeded and chopped
0.38 tablespoon Butter
0.38 tablespoon All purpose flour
0.03 teaspoon Salt
dash Pepper
1/4 cup Milk
1/4 cup Cubed cooked salmon

Nutrition
value

184

calories per serving

9 g Fat12 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
12g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
110mg
Iron
2mg
Vitamin A
1141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
56mg
Vitamin B9
470mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home