Nicoise Salad Recipe

Recipe By Pinch And Swirl

An easy recipe for classic nicoise salad with just a can of good tuna and a few, simple ingredients you'll have an absolutely delicious meal

4.1
15 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Nicoise Salad
plan
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ingredients serve

Ingredients for Nicoise Salad Recipe

  • 1/2 tablespoon Fresh lemon juice about 1 lemon
  • 1/4 tablespoon White wine vinegar or champagne vinegar
  • 1/2 teaspoon Dijon mustard
  • 0.08 cup Extra virgin olive oil
  • As required Kosher salt and freshly ground black pepper
  • 1/4 Head butter lettuce separated into leaves and washed, optional
  • 1/4 pound Small new potatoes or small red potatoes
  • 1/4 pound Thin green beans
  • 1/4 pint 2 large tomatoes cut into wedges, ne halved cherry tomatoes
  • 1/4 cup Black nicoise olives or kalamata olives
  • 1 Hard boiled eggs peeled and halved
  • 1/2 can High quality tuna drained
  • As required Salt and freshly ground black pepper
Nutrition
value
349
calories per serving
26 g Fat9 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    1134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl