Ingredients for Salad and BBQ Chicken Its Whats for Dinner Recipe
1/2 Head of butter lettuce
1/4 English cucumber
1/2 Red bell pepper
1 tablespoon Olive oil
1 tablespoon Lemon juice
As required Salt and pepper to taste
2 Drumsticks
Nutrition value
142
calories per serving
14 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment