Saag Paneer Recipe
Recipe By Honest Cooking
A north indian delicacy, its hard not to love the rich, thick creamy spinach with succulent, almost melting paneer chunks ready to be scooped with an indian flatbread.
4.2
21 Rating -
Rate
Vegdiet
26minstotal
20minsPrep
6minsCook
26m.total
20m.Prep
6m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Saag Paneer Recipe
- 2 Fresh spinach- packets
- 250 gram Paneer
- 1 teaspoon Cumin seeds
- 2 Medium onions-chopped fine
- 2 teaspoon Crushed ginger
- 2 teaspoon Crushed garlic
- 2 Tomato
- 2 teaspoon Ground coriander
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Red chili powder
- 1 tablespoon Sour creme or heavy cream
- 3 tablespoon Oil
Nutrition
value
value
641
calories per serving
41 g Fat29 g Protein39 g Carbs7 g FiberOther
Current Totals
- Fat41g
- Protein29g
- Carbs39g
- Fiber7g
MacroNutrients
- Carbs39g
- Protein29g
- Fiber7g
Fats
- Fat41g
Vitamins & Minerals
- Calcium686mg
- Iron4mg
- Vitamin A1534mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus528mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking