Easy Ropa Vieja Stew Recipe
Recipe By Taste Of Home
Use your slow cooker for this meaty Cuban classic, which offers bold flavors without a lot of hands-on time. Denise Nyland, Panama City, Florida.
4.3
17 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Easy Ropa Vieja Stew Recipe
- 1 Boneless beef chuck roast , cut in half
- 2 tablespoon Olive oil
- 2 Large onions, coarsely chopped
- 2 Large green peppers, coarsely chopped
- 4 Jalapeno peppers, seeded and minced
- 1 Habanero pepper, seeded and minced
- 3 can Diced Tomatoes, Undrained
- 1/2 cup Water
- 6 Garlic cloves, minced
- 2 tablespoon Minced fresh cilantro
- 4 teaspoon Beef bouillon granules
- 2 teaspoon Pepper
- 1.50 teaspoon Ground Cumin
- 1 teaspoon Dried oregano
- 1/2 cup Pimiento stuffed olives, coarsely chopped
- As required Hot cooked rice, optional
Nutrition
value
value
72
calories per serving
4 g Fat2 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium46mg
- Iron1mg
- Vitamin A156mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese2mg
- Phosphorus29mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home