Roast Beef Salad Recipe

Recipe By Taste

With tender roast beef, chargrilled zucchini and asparagus and a zesty tomato and lemon dressing, this salad is an easy winner.

4.1
25 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Roast Beef Salad
plan
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ingredients serve

Ingredients for Roast Beef Salad Recipe

  • 1/2 teaspoon Chopped Fresh Thyme
  • 1/4 teaspoon Brown sugar
  • 0.13 teaspoon Ground cinnamon
  • 0.38 teaspoon Smoked paprika
  • 150 gram Lean beef rump roast, fat trimmed
  • 1/2 bunch Asparagus, Trimmed
  • 1/4 centimeter 2 zucchini, cut thick slices
  • 1/2 Large vine ripened tomatoes, seeded, finely chopped
  • 1/2 tablespoon Chopped fresh continental parsley
  • 1/4 tablespoon Chopped roasted unsalted almonds
  • pinch Dried chilli flakes
  • 1/2 teaspoon Fresh lemon juice
  • 1/2 teaspoon Olive oil
Nutrition
value
421
calories per serving
27 g Fat36 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    36g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    10mg
  • Vitamin A
    946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    412mg
  • Selenium
    21mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste