Rice Pilaf Recipe

Name: Rice Pilaf Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Eazy Peazy Mealz

4.8

15 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Rice Pilaf Recipe

1/2 tablespoon Butter
0.13 cup Orzo Pasta
0.13 cup Onion Diced
1/2 Cloves garlic minced
0.13 cup White long grain rice uncooked
1/2 cup Chicken Broth
1/4 teaspoon Salt
0.13 teaspoon Dried Parsley
0.06 cup Parmesan grated

Nutrition
value

287

calories per serving

4 g Fat26 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
26g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
26g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
112mg
Iron
3mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
261mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eazy Peazy Mealz