Mexican Black Beans Recipe

Name: Mexican Black Beans Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

Recipe By Life Made Simple Bakes

Delicious and easy restaurant style black beans. these beans are loaded with flavor and are perfect alongside any mexican entree

3.9

22 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Mexican Black Beans Recipe

0.13 tablespoon Olive oil
0.03 cup Red onion finely diced
1/2 Cloves garlic minced
0.13 can Diced green chiles mild, medium or hot
0.09 cup Low sodium chicken broth
1/4 can Low sodium black beans
0.06 teaspoon Kosher sea salt or 1/4 tsp. if the black beans are not low sodium
0.06 teaspoon Chili powder
0.06 teaspoon Coriander
0.06 teaspoon Cumin
0.03 teaspoon Paprika
0.03 teaspoon Oregano
pinch Pinch cayenne pepper
1/4 tablespoon Fresh cilantro chopped
1/4 tablespoon Crumbled queso fresco optional

Nutrition
value

calories per serving

2 g Fat3 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
3g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
22mg
Iron
< 1mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Simple Bakes