Ingredients for South of The Border Tortilla Soup Recipe
As required Frontier soupstm homemade in minutes south of the border tortilla soup mix
0.67 cup Chicken
0.11 cup Water
0.22-0.33 cup Shredded cooked chicken breast
1.33-1.78 ounce Salsa
As required Crushed tortilla chips
As required Shredded cheese
As required Sour cream
As required Diced avocado
Nutrition value
203
calories per serving
8 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
31g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
31g
Fiber
0g
Fats
Fat
8g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment