Raw Polish Carrot Salad Recipe

Recipe By Slurrp

Raw Polish Carrot Salad is a refreshing and vibrant side dish that is packed with flavor. Made with grated carrots, apples, and a tangy dressing, this salad is a perfect addition to any meal. The carrots and apples provide a crunchy texture, while the dressing adds a zesty and slightly sweet taste. Serve this colorful salad as a side dish or as a light and healthy snack.

4.4
16 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Raw Polish Carrot Salad
plan
Bookmark

ingredients serve

Ingredients for Raw Polish Carrot Salad Recipe

  • 0.67 Large Carrots, Grated
  • 0.33 Apples, Grated
  • 1/25 cup Chopped Parsley
  • 0.33 tablespoon Lemon Juice
  • 0.33 tablespoon Olive Oil
  • 0.17 tablespoon Honey
  • As required Salt And Pepper To Taste

Directions: Raw Polish Carrot Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine grated carrots, grated apples, and chopped parsley.
  • STEP 2.In a separate bowl, whisk together lemon juice, olive oil, honey, salt, and pepper.
  • STEP 3.Pour the dressing over the carrot and apple mixture and toss to combine.
  • STEP 4.Let the salad marinate in the refrigerator for at least 30 minutes before serving.

Cooking Tips

  • You can add raisins or chopped walnuts to the salad for extra texture and flavor.
  • Adjust the amount of honey and lemon juice in the dressing according to your taste preferences.
  • Garnish the salad with additional parsley before serving for a fresh touch.

Storage and Serving

  • Leftover carrot salad can be stored in an airtight container in the refrigerator for up to 3 days.
  • Give the salad a good toss before serving to redistribute the dressing.
  • Serve the carrot salad chilled as a side dish or as a topping for sandwiches or wraps.
Nutrition
value
62
calories per serving
2 g Fat1 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    1761mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp