Ratatouille Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Simple and elegant dish, mad with layered vegetables over tomato sauce, baked until tender. Topped with olive oil, herbs and cheese. Low carb and vegan option available. Serve as a main dish or a side. Goes well with meat and seafood.

4.8
14 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Ratatouille
plan
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ingredients serve

Ingredients for Ratatouille Recipe

  • 0.38 Roma tomatoes
  • 0.13 Large zucchini
  • 0.13 Small eggplant
  • 0.13 Onion
  • 1.75 ounce Can crushed tomatoes or tomato sauce
  • 0.13 Onion
  • 1/4 Garlic cloves
  • 0.06 teaspoon Sugar
  • 0.06 teaspoon Balsamic vinegar
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Basil
  • 0.03 teaspoon Thyme
  • 0.06 teaspoon Oregano
  • 0.03 teaspoon Black pepper
  • 0.38 tablespoon Olive oil
Nutrition
value
81
calories per serving
6 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    1222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes