Rasta Pasta Recipe
Recipe By Masala Herb
The jamaican rasta pasta recipe is going to be your new favorite pasta meal if you are into caribbean flavors and spicy food.
4
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rasta Pasta Recipe
- 1/2 Onion
- 1 Clove Garlic
- 1.75 ounce Mixed bell pepper use red green yellow, aka capsicum/paprika
- 2.65 ounce Boneless chicken raw or cooked rotisserie leftover jerk chicken
- 2.30 ounce Fusilli pasta
- 1/2-1 tablespoon Olive oil
- 1/2 tablespoon Jerk Seasoning
Nutrition
value
value
825
calories per serving
64 g Fat28 g Protein59 g Carbs18 g FiberOther
Current Totals
- Fat64g
- Protein28g
- Carbs59g
- Fiber18g
MacroNutrients
- Carbs59g
- Protein28g
- Fiber18g
Fats
- Fat64g
Vitamins & Minerals
- Calcium67mg
- Iron6mg
- Vitamin A683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium143mg
- Manganese< 1mg
- Phosphorus368mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb