Ingredients for Easy Rasam Recipe(Kottu Rasam) Recipe
As required tamarind gooseberry size
1/2 pinch turmeric powder
0.13 teaspoon hing
As required Salt
1.50 Tomato
As required For seasoning
1.50 red chillies
1 teaspoon toor dal
1/2 teaspoon mustard
1/2 sprig curry leaves
1 teaspoon Oil
As required coriander leaves for garnishing
Nutrition value
99
calories per serving
5 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
2071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment