Rasam Recipe
Recipe By Chitra's Food Book
4.9
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rasam Recipe
- 0.33 tablespoon Pepper corns
- 0.67 tablespoon Cumin seeds
- As required Tamarind medium gooseberry size
- 0.33 Tomato no
- 0.08 teaspoon Turmeric powder
- 1 teaspoon Rasam powder
- 1.67 No.s Crushed Garlic Cloves
- 0.33 pinch Sugar
- As required Salt as needed
- 1 cup Water
- 0.67 teaspoon Oil or ghee
- 0.17 teaspoon Mustard seeds
- 0.17 teaspoon Jeera/cumins seeds
- 0.33-0.67 No.s Red chillies
- As required Curry leaves few
Nutrition
value
value
86
calories per serving
5 g Fat3 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium140mg
- Iron3mg
- Vitamin A513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese4mg
- Phosphorus59mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book