Easy Quick Mixed Vegetable Curry Recipe

Name: Easy Quick Mixed Vegetable Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Easy Quick Mixed Vegetable Curry is a delicious Indian recipe served as a Side-Dish.

4.1

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Easy Quick Mixed Vegetable Curry Recipe

1/2 Chinese okra
As required Carrot
1/2 Onion
1/4 cup Tomato
0.13 cup Peas th
1 cup Milk
1/2 tablespoon Cumin powder
1/2 tablespoon Coriander powder
1/2 tablespoon Red chilli powder
1/2 tablespoon Channa dal
As required Salt
As required Oil
1/4 teaspoon Turmeric

Nutrition
value

357

calories per serving

19 g Fat15 g Protein31 g Carbs10 g FiberOther

Current Totals

Fat
19g
Protein
15g
Carbs
31g
Fiber
10g

MacroNutrients

Carbs
31g
Protein
15g
Fiber
10g

Fats

Fat
19g

Vitamins & Minerals

Calcium
419mg
Iron
6mg
Vitamin A
1273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
313mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi