Ingredients for Easy & quick mixed aata dosa Recipe
1/4 cup Wheat flour
0.13 cup Rava/ semolina
0.13 cup Maida/Flour
0.13 cup Besan/ Chickpea flour
0.13 cup Ragi/ Finger millet flour
0.13 cup Corn flour
1/4 cup Sugar
As required Salt
1/2 tablespoon Oil
1/2 teaspoon Mustard seeds
1/4 teaspoon Methi/ Fenugreek seeds
1/4 teaspoon Jeera/Cumin seeds
1/4-1/2 garlic pods
1/2 sprig Curry leaves
1/2 Red Chilles
1/4 Green chilli , finely chopped
1/4 onion small sized, finely sliced
As required coriander leaves
Nutrition value
795
calories per serving
23 g Fat20 g Protein124 g Carbs14 g FiberOther
Current Totals
Fat
23g
Protein
20g
Carbs
124g
Fiber
14g
MacroNutrients
Carbs
124g
Protein
20g
Fiber
14g
Fats
Fat
23g
Vitamins & Minerals
Calcium
90mg
Iron
7mg
Vitamin A
327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
297mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment